A diet plan for those struggling with ADHD – what to eat and what to avoid.

We’ve all heard the saying, “you are what you eat.” But have you ever considered how true this is for mental illness?

It turns out our diets play a vital role in how our brain functions. And though this may be a concern to those of us with unhealthy appetites, it can also be a blessing for those looking to avoid traditional medications.

via Diet Plans for People With ADHD — Bedlamite Publications

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s