Want to grow your well-being? First, let’s understand how complex it is.

In recent years, there is an increasing interest on the qualitative aspects of health. Thus, the role of somatic and physiological integrity of an organism is not diminished, but it is emphasized that health is even more complex than we thought, it was. In this context, two concepts become more important and relevant, for us to understand : well-being and quality of life. [. . .]

via The Concept of Wellbeing in Relation to Health and Quality of Life — Human Performance Psychology

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