Our bodies and minds are linked more than we probably even know currently. But so much science exists to support this, that we can no longer deny it. Have you ever had a lazy week or few days where you were just staying in the house and not moving around much?
via How physical and mental health are related — Diffusing the Tension
HeartyPsych 
Amen. We need to move away from the tenets of either or and embrace a quantum science of both and. Thank you for sharing this.
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