Self-reflection or introspection means being impartially self-aware and analyzing your beliefs, feelings, actions and emotions. You should use self-reflection to think about how your life is currently like and your role on earth. Self-reflection, when used well, will turn your life around. On the other hand, when misused or when you become obsessed with it…
via 8 Ways Self-reflection Improves Your Life and Helps You Become Happier — Thrive Global
HeartyPsych 