There’s no question that in the present moment, we’re facing huge challenges—personally, nationally, and globally. Sometimes it can all be overwhelming, especially if we listen to or watch the news obsessively. This negative energy can affect us to our cores, thereby hurting our overall well-being. It’s very easy to lose perspective. We all have our…

via 5 Secrets to Gaining Perspective During Trying Times — Thrive Global

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Published by HeartyPsych

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