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When you are depressed it can be very difficult to see the wood for the trees. You simply cannot see any alternatives. Although the self-monitoring stages and functional analysis should help, it can still seem hard to decide what to do. Being depressed tends to slow your thinking down and make you […]

via HOW DO YOU IDENTIFY ALTERNATIVE BEHAVIOURS?[MENTAL HEALTH]ARTICLE1 — PRIVATE PSYCHOTHERAPY CLINIC -SENIOR ACCREDITED PSYCHOTHERAPIST-Dr.Fawzy Masaoud-LONDON, ENGLAND

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