About

Heartpsych.com is a mental-health and wellness blog with a good collection of useful and interesting articles related to psychology, mental health, and self-improvement. The purpose of this blog is to help its readers/viewers become more mentally aware and gain insight into how mind works. It focuses on different aspects of mental well being and personal potential to help and support them in the journey called life. It also shares information about the breakthroughs and advances in the field of psychology. Topics covered include self-help, parenting, relationship, family, wellness, work, and more. HeartyPsych gives advice and information on a range of psychological issues that may help people attain clarity, peace, happiness, and balance in life. However, the content on this blog is designed only to support, and not replace the relationship that exists between a patient/site visitor and his/her existing healthcare provider.

Dr Sarah Mehta Mahajan is the Co-founder and Author of HeartyPsych. She holds a Ph.D. and M.Phil. degree in Psychology and a Masters in Applied Psychology. She specializes in depression and anxiety disorders. Her passion has been the study of human emotions and their role in psychological disorders. She has published related work in both national and international journals. While working as a school counselor, she has dealt with different psychological issues concerning students, parents, and teachers. She is a certified adolescent health counselor and NLP practitioner. She also has a Post Graduate Diploma in Human Resource Management. She is a life-skill trainer and has conducted various workshops for school students. She has also worked as a lecturer and taught psychology to  undergraduate students. She is  also a parenting expert and is constantly engaged in community welfare. She is passionate about de-stigmatizing mental health issues and is working towards raising awareness about such issues.

Nidhi Mehta is the Co-founder, Developer, Content Strategist, Editor, and Promotion & PR Manager of HeartyPsych. She is a professional editor and long-time writer. She has worked as publication editor for an international medical journal published by Springer Nature and has been the chief editor of a healthcare website. She has also worked as an English lecturer in a degree college. She holds an M.Phil. and a Masters degree in English Literature and another Masters degree in Public Administration. She also has a Post Graduate Diploma in Journalism & Mass Communication. She has contributed many articles to literary anthologies, journals, leading newspapers and health blogs covering everything from literature to healthcare. She is a mental health advocate and is very involved in spreading mental health awareness and eliminating the stigma surrounding mental illness.