10 Gratitude Quotes

1. Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.

Zig Ziglar

2. Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.

Oprah Winfrey

3. The roots of all goodness lie in the soil of appreciation for goodness.

Dalai Lama

4. Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.

Henri Frederic Amiel

5. Gratitude also opens your eyes to the limitless potential of the universe, while dissatisfaction closes your eyes to it.

Stephen Richards

6. This is a wonderful day. I’ve never seen this one before.

Maya Angelou

7. Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.

Marcel Proust

8. Be mindful. Be grateful. Be positive. Be true. Be kind.

Roy T. Bennett

9. We can complain because rose bushes have thorns, or rejoice because thorns have roses.

Alphonse Karr

10. Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.

Ralph Waldo Emerson

10 Self-Awareness Quotes

1. If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.

Daniel Goleman

2. Every human has four endowments; self-awareness, conscience, independent will and creative imagination. These give us the ultimate human freedom. The power to choose, to respond, to change.

Stephen Covey

3. What is necessary to change a person is to change his awareness of himself.

Abraham Maslow

4. The curious paradox is that when I accept myself just as I am, then I can change.

Carl R. Rogers

5. Without self-awareness we are as babies in the cradles.

Virginia Woolf

6. Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad.

Debbie Ford

7. Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.

Deepak Chopra

8. Self-awareness is one of the rarest of human commodities. I don’t mean self consciousness where you’re limiting and evaluating yourself. I mean being aware of your own patterns.

Tony Robbins

9. Self-awareness gives you the capacity to learn from your mistakes as well as your successes. It enables you to keep growing.

Lawrence Bossidy

10. When I discover who I am, I’ll be free.

Ralph Ellison

20 Communication Quotes

1. Communication is everyone’s panacea for everything.

Tom Peters

2. Effective communication is 20% what you know and 80% how you feel about what you know.

Jim Rohn

3. To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.

Tony Robbins

4. Good communication is just as stimulating as black coffee, and just as hard to sleep after.

Anne Morrow Lindbergh

5. As long as there is communication, everything can be solved.

Robert Trujillo

6. Honest communication is built on truth and integrity and upon respect of the one for the other.

Benjamin E. Mays

7. It sounds so trite but in relationships, you have to communicate.

Peter Krause

8. Lack of communication is the key to any successful relationship going wrong.

Pepa

9. If what is communicated is false, it can hardly be called communication.

Benjamin E. Mays

10. The speed of communications is wondrous to behold. It is also true that speed can multiply the distribution of information that we know to be untrue.

Edward R. Murrow

11. A man has a property in his opinions and the free communication of them.

James Madison

12. Without a possibility of change in meanings, human communication could not perform its present functions.

Kenneth L. Pike

13. Self-expression must pass into communication for its fulfillment.

Pearl S. Buck

14. Half the world is composed of people who have something to say and can’t, and the other half who have nothing to say and keep on saying it.

Robert Frost

15. Civilization grew in the beginning from the minute that we had communication …

Thor Heyerdahl

16. Communication – the human connection – is the key to personal and career success.

Paul J. Meyer

17. Communication is a skill that you can learn. It’s like riding a bicycle or typing. If you’re willing to work at it, you can rapidly improve the quality of every part of your life.

Brian Tracy

18. First learn the meaning of what you say, and then speak.

Epictetus

19. Words of comfort, skillfully administered, are the oldest therapy known to man.

Louis Nizer

20. When the trust account is high, communication is easy, instant, and effective.

Stephen R. Covey

woman

10 Womanhood Quotes

1. The divine light which you carry within your soul is inherited from God because you are His daughter. Part of the light which makes you so magnificent is the blessing of womanhood.

Margaret D. Nadauld

2. What women really want is opportunity and the freedom to love and accept all aspects of womanhood—the intellectual, spiritual, professional, biological and relational dimensions of who we are.

Rachel Campos-Duffy

3. Anything may happen when womanhood has ceased to be a protected occupation.

Virginia Woolf

4. Blessed be she who is both furious and magnificent.

Taylor Rhodes

5. The world has enough women who know how to be smart. It needs women who are willing to be simple. The world has enough women who know how to be brilliant. It needs some who will be brave. The world has enough women who are popular. It needs more who are pure. We need women, and men, too, who would rather be morally right than socially correct.

Peter Marshall

6. This business of womanhood is a heavy burden.

Tsitsi Dangarembga

7. What a beautiful woman. She moved with grace, she was entirely feminine, and yet, she possessed incredible inner strength. She’s a survivor.

Jan Moran

8. Every woman who appears wrestles with the forces that would have her disappear. She struggles with the forces that would tell her story for her, or write her out of the story, the genealogy, the rights of man, the rule of law. The ability to tell your own story, in words or images, is already a victory, already a revolt.

Rebecca Solnit

9. Women’s work is never easy, never clean.

Tayari Jones

10. Femininity is part of the God-given divinity within each of you. It is your incomparable power and influence to do good. You can, through your supernal gifts, bless the lives of children, women, and men. Be proud of your womanhood. Enhance it. Use it to serve others.

James E. Faust

fat girl looking in the mirror

14 Body-Image Quotes

1. By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful!

Steve Maraboli

2. No matter what shape or size you are, you should feel confident in your own skin. You should feel like a beautiful woman, no matter what!

Joanna Krupa

3. To lose confidence in one’s body is to lose confidence in oneself.

Simone de Beauvoir

4. Accepting your body and body image is very important, because there are images that are put out in the media and in your face every day that you need to look this certain kind of way, that it’s gonna take you far in life.

Michelle Carter

5. Fashion is killing women’s body image of themselves.

Zac Posen

6. Each individual woman’s body demands to be accepted on its own terms.

Gloria Steinem

7. There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.

Steve Maraboli

8. A fit, healthy body—that is the best fashion statement.

Jess C. Scott

9. Healthy body image is not something that you’re going to learn from fashion magazines.

Erin Heatherton

10. What no woman or man needs is anyone telling them they are ‘too fat’ or ‘too skinny.’ That just adds to the many stereotypes out there about a person’s weight.

LeAnn Rimes

11. Any body type is beautiful. It’s all about loving what you got and rocking it.

Meghan Trainor

12. Each body has its art…

Gwendolyn Brooks

13. Don’t change your body to get respect from society. Instead let’s change society to respect our bodies.

Golda Poretsky

14. Bottom line, your body is a temple, and you have to treat it that way. That’s how God designed it.

Ray Lewis

Depressed man looking out the window

7 Depression Quotes

1. Grief comes and goes, but depression is unremitting.

Kay Redfield Jamison

2. Depression is a prison where you are both the suffering prisoner and the cruel jailer.

Dorothy Rowe

3. Depression is frustrating. It’s knowing there’s so much to be grateful for and happy about and to enjoy, but you just can’t get there.

Allie Griffin

4. Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement.

Joyce Meyer

5. Depression is rage spread thin.

George Santayana

6. If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling.

R. W. Shepherd

7. Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.

David D. Burns

Addiction text written on gray background

6 Addiction Quotes

1. Addiction is not something we can simply take care of by applying the proper remedy. For it is in the very nature of addiction to feed on our attempts to master it.

Gerald May

2. Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism.

Carl Jung

3. Addiction is a tough illness, and recovery from it is a hard but noble path. Men and women who walk that path deserve our support, encouragement, and admiration.

Sheldon Whitehouse

4. No one is immune from addiction; it afflicts people of all ages, races, classes, and professions.

Patrick J. Kennedy

5. All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

Jon Kabat-Zinn

6. To be alive is to be addicted, and to be alive and addicted is to stand in need of grace.

Gerald May

Man and woman holding hands

8 Relationship Quotes

1. There is no love without forgiveness, and there is no forgiveness without love.

Bryanth H. McGill

2. Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.

Lao Tzu

3. We can improve our relationships with others by leaps and bounds if we become encouragers instead of critics.

Joyce Meyer

4. The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.

Carl Jung

5. When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.

Dale Carnegie

6. There is only one happiness in this life, to love and be loved.

George Sand

7. Treasure your relationships, not your possessions.

Anthony J. D’Angelo

8. Everything that irritates us about others can lead us to an understanding of ourselves.

Carl Jung

5 Parenting Quotes

1. Children are educated by what the grown-up is and not by his talk.

Carl Jung

2. At the end of the day, the most overwhelming key to a child’s success is the positive involvement of parents.

Jane D. Hull

3. There is no job more important than parenting. This I believe.

Ben Carson

4. At every step the child should be allowed to meet the real experience of life; the thorns should never be plucked from his roses.

Ellen Key

5. Loving a child doesn’t mean giving in to all his whims; to love him is to bring out the best in him, to teach him to love what is difficult.

Nadia Boulanger

Angry man

5 Anger Quotes

1. Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy.

Aristotle

2. There are two things a person should never be angry at, what they can help, and what they cannot.

Plato

3. Anger begins with folly, and ends with repentance.

Pythagoras

4. Anger cannot be dishonest.

Marcus Aurelius

5. Fair peace becomes men; ferocious anger belongs to beasts.

Ovid

a weeping boy with sunflower

5 Grief Quotes

1. Grief is so human, and it hits everyone at one point or another, at least, in their lives. If you love, you will grieve, and that’s just given.

Kay Redfield Jamison

2. Grief can’t be shared. Everyone carries it alone. His own burden in his own way.

Anne Morrow Lindbergh

3. Grief is the price we pay for love.

Queen Elizabeth II

4. Everyone can master a grief but he that has it.

William Shakespeare

5. The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.

Elizabeth Kubler-Ross & David Kessler

Banner carrying bipolar disorder as text

5 Bipolar-Disorder Quotes

1. “I am often asked what is the most important factor in treating bipolar disorder. My answer is competence. Empathy is important, but competence is essential.”

Kay Redfield Jamison

2. “I have just now come from a party where I was its life and soul; witticisms streamed from my lips, everyone laughed and admired me, but I went away—yes, the dash should be as long as the radius of the earth’s orbit – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – and wanted to shoot myself.”

Søren Kierkegaard

3. “. . . many drugs now treat bipolar disorder. Medication is critical and should be combined with psychotherapy. Compliance is a major problem. Patients believe that once they’re better, they no longer need the medication. It doesn’t work that way.”

Kay Redfield Jamison

4. “Evidence is strongly suggesting bipolar disorder—previously known as Manic Depression—may be dramatically increasing in modern society.”

Gordon Parker

5. “There are a lot of studies that suggest a higher rate of creativity in bipolars than the general population.”

Kay Redfield Jamison

Banner carrying Anxiety as text

5 Anxiety Quotes

1. “Our possibilities of happiness are already restricted by our constitution. Unhappiness is much less difficult to experience. We are threatened with suffering from three directions: from our own body, which is doomed to decay and dissolution and which cannot even do without pain and anxiety as warning signals; from the external world, which may rage against us with overwhelming and merciless forces of destruction; and finally from our relations to other men. The suffering which comes from this last source is perhaps more painful to us than any other.”

Sigmund Freud

2. “Meeting with anxiety can free us from boredom and sharpen our perception, If there is anxiety, there is life.”

Rollo May

3. “Whenever you avoid alarming situations, you almost always increase your anxiety about them.”

Albert Ellis

4. “Anxiety is the gap between now and later.”

Frederick Salomon Perls

5. “Psychological or spiritual development always requires a greater capacity for anxiety and ambiguity.”

Carl Jung

Also read:
Sleeping Problems and, Anxiety and Stress—A Two-way Street
Self-Help Techniques to Manage Anxiety
Childhood Anxiety Related With Later Alcohol Problems
Test Anxiety—Strategies to Overcome