5 Tricks to Overcome Frustration — Human Performance Psychology

Here’s the dictionary definition of frustration: “The feeling of being upset or annoyed, especially because of an inability to change or achieve something.” Sound familiar? It sure does to me, especially in the context of health. But you can change the fact that you live with chronic pain and illness every day. I know, I […]

via 5 Tricks To Overcome Frustration — Human Performance Psychology