Chasing Happiness — Psychology of Mindfulness

Greenery

We find ourselves chasing happiness. Not realizing it is right in front of us. The only way to find true happiness is within ourselves. It is about acceptance, appreciation and gratitude of who we are and what we have. Trying to find happiness through external sources (success, life dreams, money, objects) will just lead to stress, […]

via Chasing Happiness — Psychology of Mindfulness

10 Gratitude Quotes

1. Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.

Zig Ziglar

2. Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.

Oprah Winfrey

3. The roots of all goodness lie in the soil of appreciation for goodness.

Dalai Lama

4. Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.

Henri Frederic Amiel

5. Gratitude also opens your eyes to the limitless potential of the universe, while dissatisfaction closes your eyes to it.

Stephen Richards

6. This is a wonderful day. I’ve never seen this one before.

Maya Angelou

7. Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.

Marcel Proust

8. Be mindful. Be grateful. Be positive. Be true. Be kind.

Roy T. Bennett

9. We can complain because rose bushes have thorns, or rejoice because thorns have roses.

Alphonse Karr

10. Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.

Ralph Waldo Emerson