The breath as a symbol as well as the direct observation of the arising and passing of experience. The antidote to living in our heads. Helping to develop a skillset of attention.
How to Gain a Holistic Health Lifestyle — When Women Inspire
Holistic health lifestyle means being more in-tune with your body and mind and how you impact the world around you. Here are key suggestions for how to integrate more holistic ideas into your days.
via How to gain a holistic health lifestyle — When Women Inspire
Sedative Sleeping Pills CNS — Drug Addiction Advice
Sedatives are drugs that depress the central nervous system, aka the CNS. There are several different things which are caused by sedatives: Calmness, Relaxation, Reduction of anxiety, Sleepiness, Slowed breathing, Sleepiness, Slurred speech, Staggering gait, Slowed breathing, Poor judgment, and Slow and Uncertain reflexes. Often times sedatives are referred to as other names other than…
HeartyPsych 