Re-parenting Your Inner Child — Dr Nicholas Jenner

We have seen clearly in my previous set of posts how an inner critic is formed from the defense mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood…

Re-parenting your Inner Child — Dr Nicholas Jenner

How to Turn Negative Urges into Positive Actions — Dr. Eric Perry, PhD

Written by Dr. Perry, PhD Image Credit: Pixabay “Adopting the right attitude can convert a negative stress into a positive one.” ~Hans Selye Sublimation is a subconscious psychological defense mechanism whereby we take a negative impulse and channel it into a positive behavior. This is similar to displacement (click here to refer to my earlier post […]

via How to Turn Negative Urges into Positive Actions — Dr. Eric Perry, PhD