HeartyPsych PsychQUOTES

Inspiring Happiness Quotes?

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” —The Dalai Lama

“I think self-knowledge is a key to happiness. We can build happy lives only on the foundation of our own natures, our own values and our own interests.” —Gretchen Rubin

“Personal happiness lies in knowing that life is not a checklist of acquisition or achievement. Your qualifications are not your life.” —J.K. Rowling

“Stop feeling sorry for yourself and you will be happy.” —Stephen Fry

“Children are happy because they don’t have a file in their minds called ‘All the things that could go wrong.’” —Marianne Williamson

“Happiness is like a cloud—if you stare at it long enough, it evaporates.” —Sarah McLachlan

“Be happy in your body. It’s the only one you’ve got, so you might as well like it.” —Keira Knightley

“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” —Steven Kloves

“The good news is that going blind is not going to make you as unhappy as you think it will. The bad news is that winning the lottery will not make you as happy as you expect.” —Daniel Gilbert

“You can’t be really happy unless you’re unhappy sometimes.” —Lauren Oliver

“One of the keys to happiness is a bad memory.” —Rita Mae Brown

Advertisement
HeartyPsych PsychLINKS

16 Benefits of Meditation — ThoughtsnLifeBlog

 

What is all the hype about meditation? Why bother? Are you happy inside? Truly happy inside? Can you be completely alone and happy? Peaceful, and calm? Do you get upset quickly? Do you make bad decision? Do you regret things you have done? Do you ask is this all to life? Meditation and mindfulness are […]

via 16 Benefits of Meditation — ThoughtsnLifeBlog

HeartyPsych PsychLINKS

A Marriage Counsellor Explains The Emotional Languages of a Happy Relationship — Thrive Global

Modern research has taught us a lot about what keeps people in love — and what makes them fall out of love.

There are dozens of research that teach us a lot about what keeps people in love. Many of them point to the importance of work and effort. Successful relationships emerge when two people invest in their relationship — over time their love becomes stronger, more exciting, and full of fresh emotions and feelings.

via A Marriage Counsellor Explains The Emotional Languages of a Happy Relationship — Thrive Global

human psychology
HeartyPsych Interesting PsychREADS

12 Interesting Psychological Facts

1. People tend to be happier when they are kept busy, as this prevents them from thinking about the negative things in life.

2. People with low self-esteem tend to humiliate others.

3. Intelligent people tend to have less friends than the average person. The smarter the person is, the more selective they become.

4. Optimistic beliefs about the future can protect people from physical and mental illness.

5. 68% of the people suffer from Phantom Vibration Syndrome, the feeling that one’s phone is vibrating when it’s not.

6. People are more honest when physically tired. This is why people confess things during late night conversations.

7. Happiness, anger, sadness, fear, disgust, and surprise are the six emotions that are universally expressed.

8. Religious practices, like prayer and attending services, is associated with lower levels of psychological distress.

9. Convincing yourself you slept well tricks your brain into thinking it did.

10. Creative people tend to get bored easily as they can’t work on a similar work type for a longer time.

11. Singing reduces feelings of depression and anxiety.

12. Being with positive and happy people keeps you happier.