Anger is a sign that something needs to change. — Thriving Under Pressure

One of the most common requests from my psychology coaching clients is to help them find healthier ways of expressing their emotions. For Example: Anger That said, it’s not as simple as becoming “more calm” or “less explosive”. The first step in transformation and lasting change is assessment. The Kübler-Ross Model provides insight: BELOW THE […]

Anger is a sign that something needs to change. — Thriving Under Pressure