Metacognition – a Fascinating Ability of the Human Mind — Thrive Global

It’s a bit like being in two places at the same time. Imagine a basketball game in a sports hall, where you play along and in the same time you watch yourself while playing from the stands. Meditation makes us aware of our inner dialogue and it leads to metacognition. This way we learn to…

via Metacognition – a Fascinating Ability of the Human Mind — Thrive Global