How Do You Identify Alternative Behaviours? [Mental Health] Article 1 — PRIVATE PSYCHOTHERAPY CLINIC – SENIOR ACCREDITED PSYCHOTHERAPIST – Dr.Fawzy Masaoud – LONDON, ENGLAND

Article 1

When you are depressed it can be very difficult to see the wood for the trees. You simply cannot see any alternatives. Although the self-monitoring stages and functional analysis should help, it can still seem hard to decide what to do. Being depressed tends to slow your thinking down and make you […]

via HOW DO YOU IDENTIFY ALTERNATIVE BEHAVIOURS?[MENTAL HEALTH]ARTICLE1 — PRIVATE PSYCHOTHERAPY CLINIC -SENIOR ACCREDITED PSYCHOTHERAPIST-Dr.Fawzy Masaoud-LONDON, ENGLAND