Natural Meds for Anxiety? — Kenneth S. Arfa, MD

A patient asked if any herbs or supplements might help her anxiety symptoms. She worries frequently during the day and feels constantly tense. She’s not alone in seeking help from complementary and alternative medicine (CAM). According to the medical source UpToDate, one-third of patients treated in primary care use CAM. Two-thirds of American adults use […]

via Natural meds for anxiety? — Kenneth S. Arfa, MD

Vitamins for Depression — Psych Central

In trying to cope with the debilitating symptoms of depression, people often turn to vitamins, supplements, herbs, or home remedies first. And it’s no wonder — such efforts to alleviate symptoms are often far less expensive and easier to obtain. For some, it may be a part of their rationalization that their depression “isn’t all […]

via Vitamins for Depression — Psych Central