Complaining is that act of expression of annoyance or dissatisfaction in something. I like to write this post for my readers, so you don’t fall into the trap of complaining, whether it be receiving, or giving. Expressing our feelings of annoyance and dissatisfaction can be good for us. The problem lies is when it is […]
2 thoughts on “The Art of Complaining — Psychology of Mindfulness”
Thanks for making this distinction. I agree that we need to express frustrations and hurts. Giving voice to them can help us process and deal with the negative things we experience. Ultimately, that should be the goal. At the same time, focusing on negatives, and not working towards some kind of positive change, wears the listener down and keeps the speaker stuck.
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